Man, it is amazing how far this phitness phenomenon has come and so quickly. I shelved it for 8 years because life too priority. Now I just made it a part of my lifestyle to get healthier and lose weight after having two children. I have a LONG way to go but I remembered what kept me healthier back in the day… dancing. Well, I have used CUC and other workouts to lose the 30 pounds that I have kept off so far. What better motivation than 1) to use yourself as an example and 2) use what you essentially love to do and have created to ensure that you enjoy your workouts?

I am thankful for the “Let’s Get Serious” Expo for debuting CUC and Reinvent U Bootcamps for housing (pun intended) me on the 1st and 3rd Mondays of every month (7pm, $7). I also offer some FREE Virtual Demos and one (with live chat) is actually tomorrow night, 7/29, 7:30-8:00p. But this epic moment this morning has truly been a blessing. Thanks to Tom, Sheena and the Fox 45 News team for being DOPE!!

SEE THE FOX 45 FEATURE HERE!!

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