Click here for the Original Cranked Up Cardio Promo Reel
Do you love high energy dancing and great music? Are you looking for a new and fun way to get in shape? Cranked Up Cardio is for you! Imagine taking your basic aerobic workouts to the dance floor. Created by Dr. Jai, a plus-sized, body positive instructor and autoimmune disease advocate, it was created to represent her Bmore roots!
There are many dynamic dance influenced workouts that either teach you aerobic steps to great music or teaches you dance steps that still require a foundation of dance experience to properly execute. Well, this opportunity to lead a better life is DIFFERENT!!! Rock Out Bmore Style with this Cardio Workout that will not only allow you to break a serious sweat, but you will actually be able to take the Cranked Up Steps to the dance floor. It puts the club experience on the fitness floor. Primarily influenced by Bmore Club music and its culture, the vibe of the classic club scene that includes Bmore music, hip hop, reggae and funk is sure to get you movin’! Time to turn phitness to “hipness” with this phitness phenomenon!!! It’s Hip. It’s Hip Hop. It’s Hope. Join our email list for updates, new videos and invitations to our events!