(Updated: 9/7/17)

PLEASE NOTE: all facilities and instructors manage their own schedules.  Please contact either directly for prices and schedule changes

Independent Contractor Team and Instructor Management:

For contract agreements with your organization or for instructor availability and inquiries, please contact the Dr. Jai, CEO, directly at 202-430-LIHK

*instructor numbers are provided for updates on their specific classes

CERTIFIED CRANK EVENTS

CRANKIN’ UP MORGAN STATE UNIVERSITY – More details soon – September 2017 (finalizing date)

CRANKIN’ UP COPPIN STATE UNIVERSITY – More details soon – November 2017 (finalizing date)

BMORE HEALTHY EXPO, Baltimore Convention Center, 1000a-600p (Demo time: TBD), Main Stage, 3 March, 2018

*Certified Crank Events are sponsored by the Creator and Founder of Cranked Up Cardio®, Dr. Jai Armstrong

CRANK FAM IN THE COMMUNITY

CRANKED UP CARDIO WEEKLY CLASSES

Mondays

7:15pm – Brightwood College, 803 GlenEagles Ct, Towson, MD (Will J “Klassically Kranked”/Jackie L., “Ladi Jaxx”) – FREE

Tuesdays

7:00pm - Kingdom Worship Center, 6419 York Road, Baltimore, MD Will J “Klassically Kranked”/(Jackie L., “Ladi Jaxx”) – FREE

Wednesdays

7:00pm – DTF Studio, 8304 Harford Road, Baltimore, Md 21234, $7 (with Teneshia aka T-Rich; contact DTF for full class schedule)

Thursdays

7:00pm – Women’s Wellness Lounge & Fitness Studio, 337 Hospital Drive, Glen Burnie, Maryland (Call 443-333-5650 for pricing and membership information; with Teneshia aka T-Rich)

7:30pm - DTF Studio, 8304 Harford Road, Baltimore, Md 21234, $7 (with April aka Dancing Diva)

Fridays

7:00pm – LAST FRIDAY OF EVERY MONTH – Reinvent U Bootcamps, LLC, 1321 Bedford Ave, Pikesville, MD 21208, $10 (Will J. Contact: 443-304-8904)

Other

Visit and like our facebook page for FREE online pop-up classes and PAID online class schedule: CRANKED UP CARDIO 

 

 

 

 

 

 

 

 

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