—> SAVE THE DATE: 28 FEBRUARY 2016- THE NEW YEAR CRANK-A-THON (1 Year Launch Anniversary of CUC’s Certified Crank Events!!)  <—

Mondays
6:30pm  – Wilson Park C.C Church, 4629 York Rd. Rear entrance  (Andrea B.)
$5.00 drop in fee and introductory fee of $20.00 for 6 weeks

7:30pm – Cadet Martial Arts, 5301 Harford Road, Suite 1, Baltimore MD 21214 (Teneshia R.)
Contact facility for rates

Tuesdays
8:30am – Dance and Artistic Expressions Studio, 6350 Frederick Road, Catonsville, MD 21228  (David M.) Contact facility for rates

Wednesdays
7:00pm Serenity Wellness Studio, 6077 Harford Rd, Baltimore, MD 21214 (Teneshia R.) Contact facility for rates
7:00pm Mortimer’s , 4107 Mortimer Ave, Baltimore, MD (April G.), $7

Thursdays
8:30am – Dance and Artistic Expressions Studio, 6350 Frederick Road, Catonsville, MD 21228  (David M.)  Contact facility for rates

Fridays
6:00pm – Dance and Artistic Expressions Studio, 6350 Frederick Road, Catonsville, MD 21228 (Teneshia R.) – Contact facility for rates

7:00pm – Re-Invent U Boot Camps, 1321A Bedford Ave, Pikesville, MD 21208 – Last Friday of Every Month  (Kiwana T.) – Contact facility for rates

Contractor Instructor Team (closed events)
For contract agreements with your organization, please contact Dr. Jai at 202-430-LIHK
Janice A., Andrea B., David M., Kelly H., Teneshia R.

Upcoming Events
30 October – Club Fit – once per month – Up A Level Fitness Studio and Events Center
22 November (*Certified Crank Event) – Pink and Blue Party – Forest Park Senior Center

*Certified Crank Events are sponsored by the Creator and Founder of Cranked Up Cardio®, Dr. Jai Armstrong

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